Alpha GPC Benefits and Side Effects

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Alpha GPCMedical researchers are discovering the immense benefits that Alpha GPC offers, as well as possible side effects of this medicine. This phospholipid metabolite is typically found in neuronal membranes, and it works by transporting choline to the brain. The supplement is also made from lecithin, and it is a type of chemical released when the fatty acid in soy and similar plants are metabolized. Once it enters the brain, it supports cognitive functions while providing optimum health.

In Europe, this supplement is used to treat Alzheimer’s disease. The medication is available in oral and injectable form. In the United States, though, Alpha-GPC is only sold as a dietary supplement. It aids in one’s memory and other brain functions.

According to medical specialists, this supplement is used to treat several conditions such as dementia, transient ischemic attack (TIA) and stroke. It also helps improve a person’s thinking skills, learning and memory.

How the Product Works

There have been on-going scientific studies and clinical trials that support claims stating the effectiveness of Alpha-GPC in treating Alzheimer’s disease. These studies suggest that by taking at least 1200 mg of this supplement daily can greatly improve one’s thinking and learning skills, particularly among sufferers of Alzheimer’s disease. In a matter of 3 to 6 months, patients can expect significant improvements in their condition by taking this supplement.

In Italy, researchers have discovered that individuals with vascular dementia patients experience greater relief from their condition after taking 1 gram of Alpha-GPC daily intramuscularly. The chemicals are well-tolerated by their body, and daily supplementation has improved their mood, thinking skills and behavior patterns. Other uses of the supplement is to protect cells by removing free radicals caused by stress, pollution and a wide range of environmental factors.

Who Should Use Alpha GPC Supplements

Considering the fact that the level of growth hormone slowly decline as people age, individuals who are in their 30′s will experience the finest results from taking these supplements. An additional surge in growth hormone can immensely restore one’s youthful appearance and strength. Moreover, those who suffer from poor diet tend to miss out on essential nutrients that can affect their health. Thus, these people may take Alpha-GPC to enhance their cognitive functions and energy levels.

Alpha GPC Benefits

This supplement offers a number of benefits, and most of these are related to cognition and mental functioning. For instance, it promotes better memory functions, concentration, focus and neuron protection. It also helps improve the secretion and synthesis of the substance called acetylcholine, which leads to an enhanced signal transmissions throughout the brain.

Scientists also believe that the supplement aids in stimulating the secretion of the human growth hormone. Body builders and athletes who wish to improve their appearance can greatly benefit from the supplement because an increase in the HGH enhances their ability to build muscles and recover quickly from workout sessions.

The liver is also protected, as Alpha-GPC increases the liver’s lipotrophic functions by boosting the release of choline throughout the body. This also helps protect the body from fatty liver, which is the primary cause of diabetes and obesity.

Alpha GPC Side Effects

For the most part, the supplement is quite safe to use, and there are no known side effects when it is taken at the prescribed dosage level. However, it is important to be careful when it comes to taking choline supplements since there are those that contain impure sources of choline.

For people who go beyond and take more than the recommended dosage may notice a somewhat fishy smell secreted by their body, which is caused by choline breakdown. Others experience abdominal pain, nausea, decreased appetite, increased salivation and sweating due to an intake of high doses of this supplement.

Since the supplement is water-soluble, it can be quite easy to take its powder form and expect fast results. Hence, most health experts recommend a daily dosage that ranges between 400 and 1200 mg, and the supplement should be taken on a full stomach at breakfast or lunch. Alpha GPC can also boost a persons energy, so it is not suitable to be taken late in the afternoon or before bedtime.

By following the correct dosage requirements and these guidelines when taking the supplement, it is possible for anyone to reap maximum benefits from Alpha GPC while preventing side effects.